Level 1, 2, 3 and gentle hatha yoga. Let our expert instructors guide you through an experience to enrich your body and mind. Feel better by moving through this ancient practice that
builds strength, balance, and coordination. Experience the transformative benefits by setting your intention, breathing into your body's cells, and revealing your true nature.
YoFit & PilatesFit
Pilates and Yoga blended with strength training makes these classes a true fitness regimen. Fun and fast-faced. You'll be amazed what you can accomplish! One of our students actually
lost 50 pounds by doing Yoga/Pilates and YoFit.
With today's fast pace, it's important to take time, slow down, and tune into your own inner voice. Strengthen powers of intuition by taking time to be mindful of your own body's wisdom.
Get calm, relax, restore balance -- you will gain a new awesome perspective on yourself!
You Don't Need to be Flexible to do Yoga, Just Get Started!
Feel Comfortable, Relaxed, and Welcome
We're right off the freeway, we've got your mat ready, and a place for you to change! What are you waiting for?
Come and see what everyone is talking about, and why yoga works towards calming you, helping you reach your goals, and
making you feel alive & energized naturally
Balanced Life Yoga
417 Tramway NE
In the Canyon Plaza (just north of I40)
Dancer's Pose. Yes, you can do this!