Balanced Life Yoga
Balanced Life Yoga

Detox and Evolve

A Spring cleanse is the perfect opportunity transform health for the rest of the year. The cool and dark Winter months can lead do the accumulations of toxins which can then create allergies, congestion, colds, skin break-out, poor digestion or low energy. 

14-day cleanse includes:

 

  • Kickoff Sunday April 7 from 6-8PM at Balanced Life Yoga
  • Kitchari Lesson April 14 from 4-6PM
  • Celebratory Dinner April 19th (local vegan restaurant, cost on own)

AND

 

  • Program website for complete step by step digital support
  • Daily videos to motivate your path
  • Ayurvedic yoga practice video + booklets including pranayama, asana, and meditation guides
  • Video of Maria Garre's Morning Stretches for Spring!
  • Sprint Detox & Evolve dietary guidelines, food cooking recipes and instructions.
  • Herbal recommendations as an extra support is optional
  • Banyan Botanicals discount of 10% off your order
  • Weekly live calls with Maria for Q&A and community sharing
  • Optional Facebook group for posting and community sharing

Stephanie Hansen will be your local guide on this 14-day Detox  & Evolve Spring Cleanse, with online support from Maria Garre, who has been leading Ayurvedic cleanses seasonally for 10 years.  With this powerhouse combo, you get the benefit of local community support joined with the expertise of an experienced, world-class yogini and Ayurvedic practitioner.

 

For more info Steph.yoga505@gmail.com

For more info on Maria Garre - Mariagarre.com and NMSchoolofYoga.com

Investment $108.00 *cost of food and optional herbs separate

 

To register and pay now click here

Where to Find Us

Balanced Life  
417 Tramway NE, #7
Alb, NM 87123

 

Located at 417 Tramway, in the Canyon Plaza, just north of I40

 

Call:  505-220-1084


Email:

ddamazyn@earthlink.net

 

Contact us:  Contact form

The Answers are Within. Shri Babaji is Donna's meditation guru from India
Breathe and all will be revealed. Love and all will be healed. This is Yoga. --Seane Corn

Balanced Life Yoga Accepts Cash, Checks, and Credit Cards.  You may pay online for classes.

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