Hatha Yoga, Fitness Yoga, Pilates, Meditation

Offering a wide variety of styles for your Every Mood


Come and see what everyone is talking about, and why yoga works towards calming you, helping you reach your goals, and making you feel alive & energized naturally


We're right off the freeway, we've got your mat ready, and a place for you to change! 


New & Coming Soon Balanced Life -- 


Gratefulness Gatherings Meditation - New beginning January 2019.  This is an international program developed by Brother David Steindl-Rast.  So there will be a theme each month, and the meditation will focus on that theme.  We are still hammering out dates, but it looks like our first gathering will be Sunday, January 6, 2019, at 11:30AM. 


January Theme - "Gratefulness:  Greater Than Gratitude"

"We belong together in a deep solidarity which the heart discerns" 



Reiki 1, February 23, 2019.  Reiki is a healing technique based on the principle that the therapist can channel energy into another person by means of placing hands over certain key positions of the body.  This activates the natural healing processes of the person's body and restores physical and emotional well being.  Learn hand positions, practice, and interactive experience.




All Yoga Instructors are 200 or 500 Hr. Yoga Alliance Certified

New Student Special - 7 classes for $40.00+tax

Community yoga every Sunday 10AM - $7.00 walk in ($35 for 6 pack)

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Balanced Life Yoga

417 Tramway NE 

In the Canyon Plaza (just north of I40 at Tramway)


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