Hatha Yoga, Fitness Yoga, Pilates, Meditation

Offering a wide variety of styles for your Every Mood


Come and see what everyone is talking about, and why yoga works towards calming you, helping you reach your goals, and making you feel alive & energized naturally


We're right off the freeway, we've got your mat ready, and a place for you to change! 


New & Coming Soon Balanced Life -- 


January 13 and February 10, 2019:  Gratefulness Gatherings Meditation - 11:30-12:30PM.  International program developed by Brother David Steindl-Rast.  January Theme "Gratefulness:  Greater Than Gratitude."  There is no charge.


"We belong together in a deep solidarity which the heart discerns" 




February 23-24, 2019:  Reiki 1 & 2 w/ attunement - 12-5PM both days.  Reiki is a healing technique based on the principle that the therapist can channel energy into another person by means of placing hands over certain key positions of the body.  This activates the natural healing processes of the person's body and restores physical and emotional well being.  Learn hand positions, practice, and interactive experience.  $300.00 sign up




All Yoga Instructors are 200 or 500 Hr. Yoga Alliance Certified

New Student Special - 7 classes for $40.00+tax

Community yoga every Sunday 10AM - $7.00 walk in ($35 for 6 pack)

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Balanced Life Yoga

417 Tramway NE 

In the Canyon Plaza (just north of I40 at Tramway)


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