Balanced Life Yoga
Balanced Life Yoga

Hatha Yoga, Fitness Yoga, Pilates, Meditation

Physical practice keeps your body in shape

Mental practice reduces stress and increases well being

Social engagement promotes connection

Offering a wide variety of styles for your Every Mood

All Yoga Instructors are 200 or 500 hour Yoga Alliance Certified


New Customer Special - 30 days for $30  or 7 Classes for $40 (two months to use)


Balanced Life Yoga - New Location 1402 Eubank NE (at Constitution) Princess Jeanne Center

In-Person Classes Now Available *Not all classes are in person



Live & Online Classes Available:  *See Schedule


No Masks required for fully vaccinated yogis


Fresh Sage Smudge Sticks Just In (from California).  In studio, we sell these for $7.00 (Old Town same product is $12).  Our sage sticks are large, and they will last a pretty long time.  They come with an instruction card on how to use these sacred herbs to cleanse energy, bodies, your home, or whatever you like.

June/July Special Events and Schedule Updates- 

June Messages of Love with Annette Grace.  Annette and her Guides channel for you and give you messages of love, inspiration, and hope. 

  • Sunday, June 13, 11:30-12:30 in studio only (Please text Annette to register by 6/12: 505-321-6635) $10.00
  • Thursday, June 17, 6:00-7:00PM or 7:15 depending on number of attendees (zoom only) (register as above)

June 15 & 19 - Paul's Yoga Classes are back in studio (no zoom).  6:45 Tuesday nights & 8AM Saturdays

June 17, Donna's 10AM Thursday Yoga becomes Yoga/Pilates Blend (hybrid offering zoom/in-studio)

June 24, Light Activation Meditation.  6:00-7:30PM.  Come in comfy clothes (or zoom from home in your pajamas).  We're going to douse ourselves in ascension oils, and prepare to lift off to other worlds.  Pen and paper will be provided so you can take note of your experience and uncover messages from spirit.  Very relaxing experience.  When we let go, we can go far!  (Text Donna 505-220-1084 or Annette 505-321-6635 to register) $10.00

July 12, Stephanie's 10AM Monday Morning Cup of Yoga Class will become an in studio/zoom hybrid class.

July 13, Donna's 5:30PM Tuesday Evening Gentle Pace Yoga resumes as in studio class only.

Our studio is available for rentals, large lobby/seating area, coffee/tea set up, two restrooms

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