Hatha Yoga, Fitness Yoga, Pilates, Meditation

Offering a wide variety of styles for your Every Mood


Come and see what everyone is talking about, and why yoga works towards calming you, helping you reach your goals, and making you feel alive & energized naturally


We're right off the freeway, we've got your mat ready, and a place for you to change! 


New & Coming Soon Balanced Life -- 


Feb. 10, 2019: Gratefulness Gatherings Meditation - 11:30-1:00PM.   Topic introduction, guided meditation, discussion, snack.  International program developed by Brother David Steindl-Rast.  www.gratefulness.org   There is no charge, except donations to cover rent, heat, and food.


"We belong together in a deep solidarity which the heart discerns" 



February 23-24, 2019: Reiki 1 w/ attunement - 12-5PM both days.  Learn hand positions, practice, and interactive experience.  $150 (Reiki 1 and attunement, both days)   Get free pendulum/charm with deposit by Feb. 16, 2019

Click here for more information




All Yoga Instructors are 200 or 500 Hr. Yoga Alliance Certified

New Student Special - 7 classes for $40.00+tax

Community yoga every Sunday 10AM - $7.00 walk in ($35 for 6 pack)

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Balanced Life Yoga

417 Tramway NE 

In the Canyon Plaza (just north of I40 at Tramway)


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