Hatha Yoga, Fitness Yoga, Pilates, Meditation
Physical practice keeps your body in shape
Mental practice reduces stress and increases well being
Social engagement promotes connection
Offering a wide variety of styles for your Every Mood
All Yoga Instructors are 200 or 500 hour Yoga Alliance Certified
New Customer Special - 30 days for $30 or 7 Classes for $40 (two months to use)
Balanced Life Yoga - New Location 1402 Eubank NE (at Constitution) Princess Jeanne Center
In-Person Classes Now Available *Not all classes are in person
505-220-1084
Live & Online Classes Available: *See Schedule
Fresh Sage Smudge Sticks Just In (from California). In studio, we sell these for $7.00 (Old Town same product is $12). Our sage sticks are large, and they will last a pretty long time. They come with an instruction card on how to use these sacred herbs to cleanse energy, bodies, your home, or whatever you like.
Discounted Salt Lamps and Diffusers in studio - come get em while they're hot!
July Special Events and Schedule Updates-
July Messages of Love with Annette Grace. Annette and her Guides channel for you and give you messages of love, inspiration, and hope. Dates coming soon.
Paul's Yoga Classes are back in studio (no zoom). 6:45 Tuesday nights & 8AM Saturdays
Donna's 10AM Thursday Yoga is now Yoga/Pilates Blend (hybrid offering zoom/in-studio)
Stephanie's 10AM Monday Morning Cup of Yoga Class will become an in studio/zoom hybrid class, starting July 12
Donna's 5:30PM Tuesday Evening Gentle Pace Yoga on hiatus until July 13, when it resumes as in studio class only
Anne's Pilates offering a new class time Wednesdays at 4:30PM, starting mid July
Our studio is available for rentals, large lobby/seating area, coffee/tea set up, two restrooms
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